FFTF Team Training Workshop

🚨 Worm Team Training Workshop Session 🚨

Get your team ready for Octobers Fight for the Fittest with this exclusive Worm Training Workshop!

This 2 Hour session is your chance to practice with the Worm, one of the most challenging and team focused pieces of CrossFit equipment

What you will the the opportunity to work on:
✅ Team communication + strategy tips
✅ Practice workout scenarios
✅ Access to coaching and movement breakdown tips

Date: Sunday, August 10th
Time: 12:00 PM – 2:00 PM
Location: Cow Harbor CrossFit
Price: Per team $50