Unlock your potential and master the movements that often hold athletes back. We are thrilled to host Pamela Gagnon and the Performance Plus team at Cow Harbor CrossFit for an intensive, hands-on gymnastics clinic designed to bridge the gap between "doing the reps" and "moving with mastery."
Whether you are chasing your first pull-up, looking to find consistency in your handstand push-ups, or aiming to string together effortless muscle-ups, this clinic is built for you.
Date: Saturday, April 4th, 2026 Time: 9:00 AM – 12:00 PM Location: Cow Harbor CrossFit | 67 Brightside Ave, East Northport, NY
